Hello, fellow dessert enthusiasts! Today, I’m thrilled to share with you my personal favorite recipe for a delicious and guilt-free treat – Diabetic Carrot Cake Recipe.
This moist and flavorful cake is specially designed for individuals who want to enjoy a sweet treat while keeping their blood sugar levels in check.
With a careful selection of ingredients and a touch of creativity, we can create a dessert that’s both satisfying and healthy.
So, let’s dive into the delightful world of Diabetic Carrot Cake Recipe!
How To Prepare Diabetic Carrot Cake Recipe?
Preparation Time: 20 minutes
Cooking Time: 35 minutes
Serving Size: 12
Equipment:
- Mixing bowls
- Whisk
- Grater or food processor
- 9-inch round cake pan
- Cooling rack
Essentials 3-Piece Prepware Mixing Bowl Set
Ingredients:
For the cake:
- 1 ½ cups whole wheat flour
- 1 ½ teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
- 2 large eggs
- ½ cup unsweetened applesauce
- ½ cup unsweetened almond milk
- ½ cup packed brown sugar substitute
- ¼ cup canola oil
- 2 teaspoons vanilla extract
- 1 ½ cups grated carrots
- ½ cup chopped walnuts (optional)
For the cream cheese frosting:
- 8 oz reduced-fat cream cheese, softened
- ½ cup powdered sugar substitute
- 1 teaspoon vanilla extract
Making Method Step-by-Step Instructions:
Step 1: Preheat your oven to 350°F (175°C) and lightly grease the cake pan.
Step 2: In a mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Set aside.
Step 3: In another bowl, beat the eggs lightly. Add the applesauce, almond milk, brown sugar substitute, canola oil, and vanilla extract. Mix well until all the ingredients are fully combined.
OXO Good Grips 11-Inch Balloon Whisk
Step 4: Gradually add the dry ingredients mixture to the wet ingredients, stirring until just combined. Be careful not to overmix; this will ensure a tender cake texture.
Step 5. Gently fold in the grated carrots and chopped walnuts (if using). The carrots add natural sweetness and moisture to the cake, while the walnuts provide a delightful crunch.
Step 6. Pour the batter into the greased cake pan, spreading it evenly.
Step 7: Bake in the preheated oven for approximately 35 minutes, or until a toothpick inserted into the center comes out clean.
Step 8: Once baked, remove the cake from the oven and allow it to cool in the pan for about 10 minutes. Then, transfer it to a cooling rack to cool completely.
Cream Cheese Frosting:
Step 1: In a bowl, combine the softened cream cheese, powdered sugar substitute, and vanilla extract. Beat until smooth and creamy.
Step 2: Once the cake has cooled completely, spread the cream cheese frosting evenly over the top of the cake.
Cuisinart 9-Inch Round Cake Pan
Nutrition Facts Of Diabetic Carrot Cake Recipe
| Nutrition | Amount |
|---|---|
| Calories | 358 |
| Carbohydrates | 45g |
| Fat | 20g |
| Protein | 9g |
| Sodium | 117mg |
| Cholesterol | 62mg |
Attractive 8 Serving Ideas Of Diabetic Carrot Cake Recipe
1. While this cake is still warm, sprinkle the top with a mixture of cinnamon and sugar. The sugar should melt into the warm cake and make a delicious frosting.
2. To ensure you have plenty of leftovers, double the recipe. This recipe doubles well with no significant increase in preparation time.
3. After cooling down, freeze some of the slices to eat later in a low-fat version of ice cream sandwiches.
4. Turn this into a cake by substituting whole wheat flour with a mix of oat flour, almond flour, and coconut flour.
5. Try serving it for dessert to your family or guests, or serve it for breakfast as a healthy and nutritious treat.
6. Cranberry sauce is perfect to go with this cake too! For a recipe variation, you can replace the cranberries with preserved orange slices and herbs if you want some extra flavor.
7. Try serving this in your favorite coffee mug. It is a perfect snack and will hit students and office workers alike.
8. Sprinkle the top with sesame seeds if you want to make it more colorful for the presentation.
Health Benefits
1. Rich in Fiber: Carrots are packed with dietary fiber, promoting a healthy digestive system and helping to regulate blood sugar levels.
2. Lower Glycemic Index: By using whole wheat flour and a natural sugar substitute, this recipe helps maintain stable blood sugar levels compared to traditional carrot cakes.
3. Antioxidant Boost: Carrots are an excellent source of beta-carotene, a powerful antioxidant that supports overall health and well-being.
Is Diabetic Carrot Cake Recipe Good For Diabetics?
Yes. This one of a kind cake has just 1g of sugar per serving, which is good for people with diabetes. It is only 45g of total carbs and 9g of fat.
It is small enough to satisfy your sweet tooth without ruining your diet or making you feel guilty over eating dessert.
What Is A Good Dessert For A Diabetic Person?
A good diabetic dessert recipe should have a ratio of fruit to sugar that is healthy and pleasing but not too high.
It should also be sweet enough to make you feel satiated without ruining your diet.
What To Use In This Cake Baking For Diabetics?
This healthy cake is best made with whole wheat flour, ground flax, and natural peanut butter.
You can also add chopped raw almonds or nuts of your choice, like walnuts or pecans. Flaxseeds also have a healthy fat content that is good for people with diabetes.
Peanuts and cashews have a higher fat content than nut butter, so they can be used if you are on a diet low in saturated fats.
Is It Best Sugar Free Diabetic Carrot Cake Recipe?
This is a sugar-free recipe, so you do not need to worry about the sugar content. This recipe has just one gram of sugar per serving. For those on a diet low in saturated fats,
peanut butter and cashews can be used as alternatives for nuts because they are rich in healthy monounsaturated fats.
Does Diabetic Carrot Cake Recipe Raise Blood Sugar?
A small amount of sugar is added to the recipe to allow you to enjoy this delicious dessert.
It only contains a small amount of sugar compared with typical dessert recipes, so it should not significantly raise your blood sugar levels.
You are better off choosing other sweeteners if you do not want to add sugars.
How To Freeze Diabetic Carrot Cake Recipe?
1. Ensure the cake is completely cooled before placing it in a freezer-safe container. This should be done as soon as possible for optimal results.
2. Cover with plastic wrap and place in the freezer for about 3-4 hours. The plastic wrap will prevent ice crystals from forming over the top of your cake.
3. Remove the cake from the freezer and let thaw at room temperature for about 1 hour before serving or refreezing if you prefer to store it longer.
Conclusion
Indulging in a slice of moist and delicious Diabetic Carrot Cake is now a guilt-free pleasure.
This recipe offers all the wonderful flavors and textures you expect from a classic carrot cake while catering to the needs of individuals with diabetes or those who simply want to make healthier choices.
So, grab your mixing bowls and let’s embark on this delightful baking adventure together!
Your taste buds and your health will thank you. Enjoy!
