Del Monte Fruit Cocktail Cake Recipe: Essential 7 Health Benefits

The del monte fruit cocktail cake recipe is a simple and easy way to create an elegant and delectable dessert. It’s easy to make and can be assembled in minutes. You’ll also love that this delicious cake tastes so good you won’t even know there’s fruit in it.

The cake is flavorful as it is light and airy. The homemade cookie crumb topping adds even more flavor to this fun and tasty sweet treat. The del monte fruit cocktail cake is rich in banana and pineapple flavors, so there’s no need to add artificial flavor.

The cake is perfect for any occasion, from a quick afternoon snack to a light dessert on special occasions like birthdays.


How To Prepare Del Monte Fruit Cocktail Cake Recipe?

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Serving Size: 16 servings


  • Mixing bowl
  • Cake pan
  • Fork
  • Kitchen knife.

Ingredients Step By Step:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup cornstarch
  • 2 teaspoons baking powder
  • 2/3 cup sugar
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • 2 large eggs separated
  • 8 ounces sweetened condensed milk
  • 1 can (20 oz) pineapple chunks, drained
  • 3 cups fresh or frozen cranberries,
  • 1 can (15 oz) crushed pineapple


Step 1: Preheat oven to 350 D F

Step 2: Sift flour and cornstarch two times; set aside.

Step 3: In a large bowl, stir together the sugar, salt, baking soda, and baking powder. Set aside.

Step 4: In a medium bowl, beat the egg yolks and sweetened condensed milk together. Add to the dry mixture; stir just until moistened. Stir in the pineapple and berries; pour into a greased 9 x 13-inch baking pan.

Step 5: In a small bowl, beat the egg whites with a mixer. Gradually add the sugar, beating until stiff. Spread over the fruit mixture.

Step 6: Bake for 35 minutes in preheated 350 F oven or until the top is golden brown and the cake springs back when lightly touched. (if using frozen fruit, cook for 15 minutes.)

Step 7: Let cool completely; remove from pan. Cover and chill. (Can be prepared 1 day ahead and stored, covered, at room temperature.

Step 8: Remove from the refrigerator about 1 hour before serving.

Step 9: Garnish with additional fruit, if desired.

Nutritional Value Of Del Monte Fruit Cocktail Cake Recipe

Calories196 .5
Fat2.1 grams
Cholesterol35.3 mg
Saturated Fat0.8
Potassium23.9 mg
Carbohydrates32.2 g
Sugar29.7 g

Essential 7 Health Benefits Of Del Monte Fruit Cocktail Cake Recipe

Del Monte Fruit Cocktail Cake Recipe
Del Monte Fruit Cocktail Cake Recipe

1. Improvement of Bone:

The Delicious del monte fruit cocktail cake recipe is rich in calcium, magnesium, and vitamin C. These are required for the uptake of calcium into the bones. Vitamin C is required for the formation of collagen.

Which is a major component of bones. It helps form strong bones and prevents osteoporosis or brittle bone disease.

3. Treatment Of Osteoporosis :

The Delicious del monte fruit cocktail cake recipe is rich in vitamin C, which helps to maintain bone density and prevents bone loss. Vitamins C can boost the absorption of calcium, which is an essential mineral for building strong bones.

4. Protection From Stroke:

This del monte fruit cocktail cake recipe contains high amounts of folate, which helps to prevent stroke by lowering homocysteine levels in the blood.

5. Treatment Of Insulin Dependent Diabetes:

The del monte fruit cocktail cake recipe is rich in fiber, improving digestion and preventing the absorption and metabolism of carbohydrates leading to diabetes.

6. Glucose Control:

This del monte fruit cocktail cake recipe contains glucose polymers that bind to sugar alcohols and prevent sugar from being absorbed into the system as sugar. This also leads to less glucose production by the pancreas, thus having glucose control.

7. Prevention Of Skin:

Delicious del monte fruit cocktail cake recipe contains vitamin A, which is rich in carotenoids and is necessary for forming collagen that makes the skin smooth and soft.

Is Del Monte Fruit Cocktail Cake Recipe Healthy?

It is mildly healthy, but excessive consumption of this cake is not good for health. It contains high fat, sodium, and sugar levels, which are unhealthy for the body. So, if you have diabetes, avoid consuming this cake as it contains too much sugar, leading to bad blood circulation.

Is Del Monte Fruit Cocktail Cake Recipe Good For Diabetics?

Diabetic people should not use this recipe as it contains high fat and sugar content. Instead, you can make healthy specialty dishes for people with diabetes. Make them vegetables, tomatoes, etc., which are rich in proteins and fibers.

Is Del Monte Fruit Cocktail Cake Recipe Good For Weight Loss?

This recipe is not good for weight loss. It contains high fat and sugar content. To lose weight, you should exercise and diet along with the recipe. This will help you a lot in making your body fit.

Is Del Monte Fruit Cocktail Cake Recipe Gluten Free?

No, it is not gluten free. This cake contains wheat, sugar, and corn which are not gluten free ingredients. So, if you have any allergies to this cake, avoid using it as it might cause allergic reactions. Instead of this cake, you can use other recipes which are gluten free.

Is Del Monte Fruit Cocktail Cake Recipe Good For Cholesterol?

This recipe is high in cholesterol as it contains eggs, egg yolks, and whole milk, which are the major causes of high cholesterol. Therefore, if you are suffering from a high cholesterol problem, stay away from this recipe as it can cause damage to your heart.

Is It Suitable For Pregnant Women?

This recipe is unsuitable for pregnant women as it contains whole milk and egg yolks, which are not good for the development of the fetus inside the uterus. It also has a high amount of fat and sugar, increasing the risk of heart disease. So, if you are pregnant, then stay away from this recipe.

Is It Safe For Children?

It is not safe for children as it contains milk and eggs. If a child consumes this cake, there is a high chance of allergy to milk. It can also cause diarrhea, stomach cramps, and vomiting in the child.

So, if you have a child at home, be careful while letting them eat this cake.

Have Any Side Effects To Eat Del Monte Fruit Cocktail Cake Recipe?

No, there are no side effects to consuming this cake. This is safe for consumption as it contains no chemical preservatives and natural ingredients that do not cause any side effects. But if you have any allergic food problems, avoid consuming this cake.

How To Freeze Del Monte Fruit Cocktail Cake Recipe?

This recipe can be frozen in the freezer of the refrigerator. Covering it well with plastic wrap before placing it in the freezer helps keep its taste and texture. It can be stored in the freezer for 3 to 4 months. It has a shelf life of 1 week.

Can You Have Del Monte Fruit Cake Without Fruit Cocktail In?

Yes, you can have a del monte fruit cake without a fruit cocktail as del Monte uses fruits and other ingredients to prepare this cake. So, you do not need to buy the del Monte fruit cocktail with the recipe if you do not have it at home.

How To Make With More Delicious?

1. Add fresh fruits like cranberry and pineapple.

2. Add malted milk powder to give it a caramelized taste.

3. Add soaked raisins to give the cake a sweetener and rich taste.

4. Use a mixture of eggs, egg yolks, and whole milk, or use only egg yolks if you are allergic to eggs.

5. Add vanilla essence for flavor.

6. Use fresh cream cheese instead of butter to give it a soft and fluffy texture.

7. Add confectionary sugar to the recipe for some sweetness.


Del Monte fruit cocktail cake has many health benefits as it contains vitamins, minerals, and other essential nutrients. It is one of the best recipes for birthdays, office parties, and family get-together.

It is easy to prepare with simple ingredients and makes a great dessert option at home. This recipe has many variations wherein you can add fresh fruits and change the taste of this cake.