This is a great no nuts carrot cake recipe for those who are allergic to nuts and not trying to eat them.
A no-nuts carrot cake is a delicious and moist cake that is perfect for people with nut allergies or who simply don’t like nuts in their cake.
The cake is made with grated carrots, which give it a natural sweetness and moisture. The cake is also flavored with cinnamon, nutmeg, and other spices.
However, many carrot cake recipes include nuts, which can be problematic for those with nut allergies.
But worry not! With this No Nuts Carrot Cake Recipe, you can enjoy all the flavors and textures of a traditional carrot cake without any nuts.
In this blog post, we’ll explore the delightful world of No Nuts Carrot Cake. It’s a unique and scrumptious cake recipe that’s perfect for those who have nut allergies or simply prefer a nut-free option.
How To Prepare No Nuts Carrot Cake Recipe?
Recipe Time and Preparation
Making a No Nuts Carrot Cake is a delightful endeavor, and you won’t need the entire day to do it.
The total time, including preparation and baking, is approximately 1 hour and 15 minutes.
Yield
This recipe yields a standard 9×13-inch cake, perfect for sharing with family and friends.
Equipment Needed
- Large bowl
- Medium bowl
- Whisk
- Spatula
- 9×9 inch square baking pan
- Parchment paper
- Toothpick
- Wire rack
- Frosting knife (optional)
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Ingredients
- 2 1/2 cups all-purpose flour
- 1 1/4 teaspoons baking powder
- 1 teaspoon baking soda
- 1 1/2 teaspoons ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1 pound grated carrots (about 6 to 7 medium carrots)
- 1 1/2 cups granulated sugar
- 1/2 cup packed light brown sugar
- 4 large eggs room temperature
- 1 1/2 cups vegetable oil
Step-by-Step Instructions
1. Preheat oven to 350 degrees F (176C). Grease and flour a 9×9 inch square baking pan. Line the bottom of the pan with parchment paper.
2. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
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3. In a separate bowl, whisk together the carrots, granulated sugar, brown sugar, eggs, and oil.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Pour the batter into the prepared baking pan.
6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the cake to cool completely before frosting.
Nutrition Facts Of No Nuts Carrot Cake Recipe
| Nutrition | Amount |
|---|---|
| Calories | 551.9 |
| Total Fat | 13.8 g |
| Saturated Fat | 1.6 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 41.2 mg |
| Sodium | 317 mg |
| Carbohydrates | 104.3 g |
| Potassium | 0 mg |
| Dietary Fiber | 3. |
5 Variations Of No Nuts Carrot Cake Recipe
1. Blueberry Variation:
I made this cake with blueberries. Use fresh blueberries. Mash them and add them as you would the carrots.
2. Frosting Variation:
I like to keep it simple and use a little sugar. If you want to make a cream cheese frosting, then follow the recipe for cream cheese frosting on Food Network.
3. Almond Extract
If you like the taste of almond extract, then use that instead of vanilla extract in the cake and frosting
4. Chocolate Cake
To make a chocolate cake, leave the carrots and vanilla and add cocoa powder to the batter. Then, for the frosting, use Chocolate Ganache Frosting from Food Network.
5. Spice Variations:
I made the cake but omitted the sugar and used mixed spices (cinnamon, nutmeg, allspice) instead.
That came out well. I added extra cinnamon to the frosting when I made it spiced vs. non-spiced.
What Can I Substitute For Nuts In Carrot Cake?
I don’t want to weigh down this recipe with a long list of variations, but there are a few things I didn’t know about.
If you’re trying to avoid nuts, you can use shredded coconut instead. Since no flour is used in the recipe, the cake will have a more coconut taste than a nutty one.
What Is The Healthiest Oil To Bake This Cakes With?
The healthiest oil to bake carrot cake with is avocado oil. It is a good source of monounsaturated fats, which are beneficial for heart health.
It also has a high smoke point, which means it can be heated to high temperatures without breaking down.
Other healthy oils that can be used to bake carrot cake include:
- Olive oil
- Grapeseed oil
- Canola oil
- Peanut oil
When choosing an oil for baking, it is important to consider the flavor of the oil. Some oils, such as olive oil, have a strong flavor that can affect the taste of the cake.
If you are looking for a more neutral flavor, canola oil or vegetable oil are good options.
How Long Does It Take To Bake No Nuts Carrot Cake Recipe?
The baking time for no-nuts carrot cake is approximately 30-35 minutes. This is assuming that you are using a standard 9×9 inch square baking pan. If you are using a different size pan, the baking time may vary.
How Many Calories Are In No Nuts Carrot Cake Recipe?
One serving of no-nuts carrot cake (approximately 1/16th of the cake) contains approximately 250 calories.
The exact number of calories in a serving of no-nuts carrot cake will vary depending on the size of the serving and the specific ingredients used.
However, most recipes for no-nuts carrot cake have a calorie count of around 250-300 calories per serving.
How Do I Get Enough Protein Without Nuts?
There are many ways to get enough protein without nuts. Here are a few ideas:
Eat other plant-based protein sources. There are many plant-based foods that are high in protein, such as legumes (beans, lentils, peas), tofu, tempeh, edamame, quinoa, and nutritional yeast.
Eat dairy products. Dairy products such as milk, yogurt, and cheese are all good sources of protein.
Eat eggs. Eggs are a complete protein, meaning they contain all nine essential amino acids.
Eat lean meats and poultry. Lean meats and poultry, such as chicken, fish, and turkey, are all good sources of protein.
Conclusion
Congratulations! You’ve successfully learned how to make a delectable No Nuts Carrot Cake.
This nut-free version is perfect for everyone to enjoy, whether you have allergies or not.
The blend of spices, grated carrots, and moist texture makes this cake an all-time favorite.
So, what are you waiting for? Get into your kitchen, put on your apron, and bake this delicious treat for your family and friends.
They will be thrilled to indulge in this mouthwatering delight.
FAQ
Can I use whole wheat flour instead of all-purpose flour?
While you can substitute whole wheat flour, the cake’s texture might be slightly denser.
Can I make the cake in advance and freeze it?
Yes, you can freeze the unfrosted cake for up to three months. Thaw it before adding the frosting.
How long will the frosted cake stay fresh?
The frosted cake can be kept in the refrigerator for up to five days.
Can I omit the pineapple from the recipe?
Yes, you can omit the pineapple if you prefer a more traditional carrot cake flavor.
