Moravian Sugar Cake Recipe: Best 9 Health Benefits

The Moravian sugar cake recipe is a delightful pastry that originated in the Moravian Church in Bethlehem, Pennsylvania. It is a sweet and rich cake traditionally served with coffee or tea. It consists of a yeast dough rolled out and spread with butter and cinnamon sugar.

Then rolled up jelly-roll style. It’s twisted into a large knot shape, cut into thick slices, and baked until crisp. The cake can be served plain or with cream cheese frosting on top. Moravian sugar cakes are traditionally baked in a special wire mesh pan.

But, use a standard jelly roll pan and bake the cake until the edges have been browned. The thin wire mesh keeps the heavy batter from bursting through the cake, which would make it hard to cut neatly.


How To Prepare Moravian Sugar Cake Recipe?

Preparation Time: 40 minutes

Cooking Time: 1 hour

Serving Size: 12 servings


  • 2 large mixing bowls,
  • rolling pin,
  • large wire mesh pan,
  • pastry brush


  • 1 cup milk (warm)
  • 2 packages of active dry yeast (5 teaspoons)
  • 2 ½ cup flour, sifted
  • ¼ teaspoon salt
  • ¼ cup butter (softened and cut into pieces)
  • 1/3 cup sugar mixed with 1 tbsp cinnamon.
  • 1/3 cup heavy cream, warmed

Making Method By Moravian Sugar Cake Recipe:

Step 1: Place milk in a small bowl, sprinkle the yeast into the milk and let stand 3-5 minutes or until foamy.

Step 2: Sift together the flour and salt. Coat a rimmed cookie sheet with cooking spray.

Step 3: Place egg and butter in a large mixing bowl with the sugar and beat at low speed until light and fluffy, about 1 minute.

Add yeast mixture to the bowl and flour mixture; beat at medium speed for about 1 minute or until smooth. Stir in cream by hand.

Step 4: Turn dough onto a floured surface and knead until soft, smooth, and elastic, about 3 minutes.

Step 5: Knead the dough lightly, then form it into a ball. Place in a large bowl, cover with plastic wrap and let rise in a warm place for 45 minutes to 1 hour or until doubled in size

Step 6: While the dough rises, grease the jelly roll pan with cooking spray and sprinkle with half the cinnamon.

Step 7: Turn dough onto a floured surface; roll out to 12x 18 inches. Spread with butter, leaving a ½-inch border on all sides.

Step 8: Sprinkle with half the cinnamon sugar; starting from a long side, roll up jelly-roll style. Make sure it is tight and smooth after every turn, and pinch the edge to seal as you roll.

Step 9: Cut roll into 8 pieces, each about 2 inches thick. Carefully transfer rolls, cut side up, to the prepared jelly-roll pan.

Step 10: Cover and let rise in a warm place for 45 minutes or until doubled in size.

Step 11: Preheat the oven to 350ºF. Bake for 20 minutes or until browned.

Moravian Sugar Cake Recipe
Moravian Sugar Cake Recipe

Nutrition Facts Of Moravian Sugar Cake Recipe

Total Fat23 g
Saturated Fat8 g
Fiber1 g
Protein12 g
Cholesterol43 mg
Sodium341 mg

Best 9 Health Benefits Of Moravian Sugar Cake Recipe

1. Improvement Bone:

The sugar content in this cake is good for the bones. It helps protect the bones from osteoporosis and reduces the risk of fractures as its high sugar content reduces the chance of breaking a bone.

2. Weight Loss:

This type of cake’s high calories and refined sugars will lead to weight gain. It is suggested that you have one serving a week.

3. Improves Memory:

It helps to improve your Memory and also makes you smarter. This is because it boosts the production of acetylcholine, a critical neurotransmitter that affects Memory.

4. Better Mental Health:

The fat content in this cake contributes to its great health benefits, as all fats are essential for good mental health and preventing depression, anxiety, and stress disorders.

5. Boosts Immunity:

This cake contains high levels of Vitamin C, which helps to boost your immunity. The vitamin also has anti-fungal properties, aiding the immune system’s fight against viruses, bacteria, and other micro-organisms.

6. Protects Heart:

People suffering from heart problems should avoid chocolate as it can increase blood pressure and cholesterol and raise the risk of heart disease. On the other hand, Moravian sugar is a rich source of fat-soluble antioxidants that keep your blood vessels healthy for a longer period.

7. Prevents Osteoarthritis:

It prevents arthritis by reducing the formation of free radicals in your body. These free radicals cause joint pain; thus, curbing their formation will reduce your risk of developing arthritis.

8. Alleviates Depression:

A great mood enhancer, depression is a common emotional disorder that causes severe depression. The high sugar and fat content in this cake aid in relieving depression symptoms such as fatigue, lack of motivation, and sleep disturbances.

Is Moravian Sugar Cake Recipe Delicious?

It is a delicious and indulgent cake that can fill your hunger and craving for sweets. The taste is extremely sweet and full of rich flavor. The taste will change depending on the amount of cinnamon and sugar you sprinkle on it while baking.

Is Moravian Sugar Cake Recipe Healthy?

Every Moravian sugar cake recipe is better than the previous because this cake has a long list of health benefits. Aside from its low-calorie count, it is also highly digestible. It is also important to understand that sometimes you can eat something healthy.

But still, feel like you don’t feel as good as when you eat something which isn’t as healthy but tastes much better. It would be best if you did not overlook taste when trying to find ways to make your diet more healthful.

Have Any Side Effects Of Eating Moravian Sugar Cake Recipe?

The Moravian sugar cake recipe is a dessert that has very few side effects. In rare cases, you may experience an allergic reaction to this recipe’s ingredients, including milk and eggs. Other than that, no serious side effects have been reported.

Is It Good For Diabetics Patients?

It is not recommended for people with diabetes because it contains a lot of sugar. However, this type of cake is still suitable for people with diabetes because it is rich in nutrients, such as potassium and vitamins A, C, E, and K. Those with hypoglycemia should also avoid eating this type of cake.

Is It Bad For Heart Patients?

It is not dangerous to eat this cake because it is made from natural ingredients so that no harmful chemicals can be found in it. However, this type of cake is recommended for diabetics and people with hypoglycemia to slow down the rate of their blood sugar.

Is It Good For Diet?

Since this cake is made from natural products, it is excellent for your diet. You can either eat a slice of this cake or add it to your ordinary coffee regularly. It will enhance the flavor of your coffee and kill your craving for sweets at the same time.

Is It Suitable For Children?

This cake is great for children who are in the growing stage and also for people who have a sweet tooth. However, children should eat the cake in moderation due to its high sugar level.

Can You Eat Moravian Sugar Cake Recipe Every Day?

You can eat a Moravian sugar cake recipe as a snack or dessert every day, as it has no side effects and will not cause harm to your body. You should not eat this cake every day because it contains a lot of sugar and you would consume too much of it.

Is Moravian Sugar Cake Recipe Vegans?

The ingredients used to make the Moravian sugar cake recipe are not vegan. This recipe also contains milk, eggs, and butter. However, Vegans can still eat this cake if it is organized with new ingredients that can replace the non-vegan ingredients used in the recipe.

Is Moravian Sugar Cake Recipe Safe To Eat?

The ingredients in this recipe are natural and safe. Thus it is safe to eat. However, you have to be careful not to consume too much sugar because it has a lot of sugar. You should also consider the number of calories you eat per day.

Moreover, if you are not used to eating such food, you should consume the cake in moderation.

Is Moravian Sugar Cake Recipe Overly Expensive?

No, it is not overly expensive. You can buy this cake at a reasonable price of under a hundred pesos. However, if you make this cake by yourself using its ingredients and instructions, it will be quite an expensive project.

Can You Freeze This Cake?

It is recommended not to freeze the Moravian sugar cake recipe because it contains a lot of moisture. However, the nutrition and other important ingredients will still be available when used within one year after the date of production.

How To Store Moravian Sugar Cake Recipe?

This cake can be stored in the pantry and covered with a clean paper towel or cloth for up to two days. If you want to keep it longer, you should put it in the refrigerator. If you put it in the refrigerator, make sure that you consume it within five days.

How To Serve Of Moravian Sugar Cake Recipe?

1. Put the soaked sponge cake on a plate. Coat the cake with blackberry syrup, and then sprinkle coarse white sugar.

2. Add vanilla ice cream and drizzle with chocolate syrup and whipped cream.

3. Make a black-and-white frosting. Put half of the frosting in a piping bag and decorate the top of your cake by piping lines over it, or spread it on top of the cake instead (since this is easier).


There are many recipes for Moravian sugar cake recipes, and each has its unique ingredient. However, when it comes to making the right choice, you should choose the recipes that can provide high nutritional value and taste.

It would be best if you also chose recipes that can last for a long time due to their quality. Below, you will find more information on a simple sugar frosting and a sugar topping.