Cinna Bun Cake Recipe: Amazing 8 Healthy Nutrition Benefits

Cinna bun cake recipe, sometimes known as cinnamon buns cake, is a very popular cake in the United Kingdom. You can also make this cake without the cinnamon topping. Cake recipes are usually a bit more forgiving.

For other types of desserts, watch out for over mixing your batter, though! It’s all about balance when it comes to baking. It’s a delicious and very easy to make cake that has cinnamon buns baked into it.

The cakes are created from a simple two layer sponge topped with a creamy cheese frosting. Cinna bun cakes are popular worldwide but are especially loved in the UK and Canada.

How To Prepare Cinna Bun Cake Recipe?

Preparation Time: 15 minutes

Cooking Time: 30 minutes

Serving Size: 8 servings.


For the cake:

  • 250g plain flour
  • 1 tsp baking powder
  • ¼ tsp salt
  • 250g butter, softened
  • 250g caster sugar
  • 4 large eggs, lightly beaten
  • 50g ground almonds.

For the frosting:

  • 225g butter
  • 50g icing sugar
  • ¼ tsp salt
  • 1 tsp vanilla extract
  • 6 tbsp milk.

Making Method for Cinna Bun Cake Recipe:

Step 1: Preheat the oven to 180 degrees Celsius.

Step 2: Line two cupcake tins with paper cases and grease the paper cases with oil. Set aside.

Step 3: Sift flour, baking powder, and salt in a large bowl. Set aside.

Step 4: Cream butter and sugar until light and fluffy in another bowl. Beat eggs on high speed for about 2 minutes or until the mixture is pale and thickens.

Step 5: Slowly add dry ingredients to creamed mixture and mix well after each addition. Mix for about 30 seconds.

Step 6: Using a spoon, take one heaped tbsp of batter and drop it into the prepared paper cases.

Step 7: Bake for 20 minutes or until a skewer inserted into the cakes comes out clean. Remove cakes from the oven and allow them to cool in their paper cases for about 5 minutes.

Before removing them to a wire rack to cool completely before frosting. You may re-heat if necessary, but I usually don’t do that.

Nutrition Facts OF Cinna Bun Cake Recipe

Fat38 grams
Carbohydrates71.6 grams
Protein9.7 grams
Cholesterol145 milligrams
Sodium147 milligrams.

Amazing 8 Healthy Nutrition Benefits Of Cinna Bun Cake Recipe

Cinna Bun Cake Recipe
Cinna Bun Cake Recipe

1. Calories Helps Cinna Bun Cake recipe Provides A Well-Balanced Diet

The calorie content is around 612 calories, less than many other desserts. It is also good that the nutrition facts are healthy, with no cholesterol or trans fats. This result in a tasty dessert that has a good variety of nutrients.

2. Proteins Good Source Of Protein

Protein is an important nutrient that helps the body in many ways, including building muscle and helping hormones bind with certain receptors. Cinna Bun Cake recipe provides about 9.7 grams of protein, much more than foods like chicken or turkey yet less than eggs.

3. Carbohydrates Provide Energy

Carbohydrates give the body energy needed to live and exercise. The number of carbohydrates in the Cinna Bun Cake recipe provides at 71.6 grams, which is enough to keep the body going throughout the day and keeps it strong and active.

4. Minerals Source Of Calcium

The mineral content in the Cinna Bun Cake recipe is a good source of calcium, which helps to keep bones and teeth strong. People need up to 1000 milligrams of calcium daily.

So the Cinna Bun Cake recipe will help you meet that number. You can also get needed calcium from foods high in protein, like dairy products and nuts.

5. Fat Source Of Healthy Fat

Cinna Bun Cake recipe contains a good amount of fat, with 58 grams of fat from the combination of butter, eggs, and oil. The fat helps keep the body healthy and strong by providing it with the healthy fats required by the body.

6. Moisture Source Of Hydration

Cinna Bun Cake recipe is moist, which signifies that it provides plenty of moisture to the body. It also helps with hydration, and having a good hydration level means fewer chances for dehydration-related illnesses such as diarrhea, vomiting, or headaches caused by too much water in the body.

7. Fiber Helps Control Blood Sugar Levels

Fiber helps make our bodies more resistant to digestive disturbances and helps us to control our blood sugar levels.

8. Cholesterol Provides Healthy Vitamin E

Vitamin E is an important nutrient that helps build up red blood cells, making them more effective. The cholesterol content in the Cinna Bun Cake recipe also helps with the functioning of our hormones, so it has a positive effect on our bodies at large.

Is Cinna Bun Cake Recipe Healthy?

Cinna Bun Cake recipe offers a balanced diet that helps provide the body with a well-balanced diet. It also provides healthy fats that help to maintain and keep your body healthy and strong.

Cinna Bun Cake recipe can be made into various treats to suit your fancy. You can make the cake into cupcakes, muffins, or a loaf and serve it as a main dish.

Have Any Side Effects To Eating Cinna Bun Cake Recipe?

Cinna Bun Cake recipe has some side effects; therefore, it is advisable to go to a doctor before eating it. It is also advisable to take your medicine as prescribed by the doctor. If you notice any side effects or health problems, you should immediately visit a doctor.

Is Cinna Bun Cake Recipe Safe For Pregnant Women?

Pregnant women are not safe to eat the Cinna Bun Cake recipe. This is because the ingredients used in preparing it may cause an allergic reaction or some other problem related to the pregnancy.

Therefore, pregnant women are advised against eating the Cinna Bun Cake recipe.

Is Cinna Bun Cake Recipe Safe For Heart Patients?

It is not safe for heart patients to eat the Cinna Bun Cake recipe. This is because it contains some ingredients that may increase the risk of heart diseases such as high cholesterol. Therefore, heart patients are advised against eating this Cake recipe.

Is Cinna Bun Cake Recipe Safe To Eat For Diabetics?

Eating the Cinna Bun Cake recipe for diabetic people is not safe. This is because it contains some ingredients that may cause a problem with the blood sugar levels of diabetic people. Therefore, people with diabetes should not eat this recipe.

Is This Recipe Suitable For Children?

Cinna Bun Cake recipe is suitable for children under 12 years old. This is because it has a low calorie and fat content, which is good for children. It is also made with ingredients that are safe for use by children.

However, adding a small portion of the dessert is wise to get all the nutrition they need.

Is Cinna Bun Cake Recipe Gluten Free?

This recipe contains gluten, making it non-ideal for people with celiac disease or gluten intolerance. Celiac disease is an autoimmune condition affecting the intestinal tract.

While gluten intolerance is sensitive to foods with gluten. Both are common, and many people cannot eat or ingest gluten.

Is Helps Weight Loss?

It is not effective for weight loss. Cinna Bun Cake recipe contains some cholesterol and fat that needs to be controlled with the help of exercise and diet. If you are obese, exercising and taking diet pills can help you significantly lose weight.

Is Cinna Bun Cake Recipe Suitable For Vegetarians?

This recipe contains meat which makes it non-ideal for vegetarians. There are no meat alternatives to meat in this recipe. Therefore, this recipe is not ideal for vegetarians and others who follow a vegetarian diet.

How To Save Cinna Bun Cake Recipe?

Cinna Bun Cake recipe can be made into cupcakes, muffins, or even a loaf and served as a main dish. You can also freeze it to make it last longer. Cinna Bun Cake recipe can also be made into rolls.

Bread by replacing the butter with oil and reducing the amount of milk.

How To Freeze Cinna Bun Cake Recipe?

1. Cool the cake completely before freezing.

2. Wrap the cake in cling wrap and seal it in freezer-safe containers or bags.

3. Put it in the freezer for a month or longer to enjoy whenever you like.

3. When you want to eat it, remove it from the freezer and thaw at room temperature by unwrapping and leaving it uncovered for 30 minutes before serving it again with some chocolate sauce or ice cream on top of it if desired.

How To Make With More Delicious?

You can add more deliciousness to it by adding some cheese and creme on top of the cake. Some people even added some fresh fruit on top of the cake and then served it.

This way, you will have a delicious Cinna bun cake recipe combining pleasure, nutrition, and taste.


This Cinna bun cake recipe has a lot of benefits to offer and is, therefore, a good choice if you are searching for something that will improve your lifestyle. Aside from the great taste and amazing health benefits, the Cinna bun cake recipe also takes little time to make.

Therefore, it is easy to make and very simple in its preparation. You can combine this with any fashion or style of your choice and receive a great gift for the occasion.