Atomic Cake Recipe: Attractive 7 Health Benefits

The atomic cake recipe is a cake made with the much beloved chemical elements hydrogen and oxygen. It was invented by American chemist Harold “Doc” Edgerton, who, after giving up his chocolate cake experiments due to lack of facilities, had to give up his chocolate cake experiments.

Came up with the idea to experiment on air-displacement currents. This recipe is not difficult, but you can use food coloring instead of colorless gaseous atoms. If you don’t have access to those gases, use only hydrogen and oxygen.

This is the texture of an atomic cake that has special features. You may not ensure that your atoms are distributed homogeneously throughout your cake unless you follow the instructions.


How To Prepare Atomic Cake Recipe?

Preparation Time: 10 mins

Cooking Time: 30 mins

Serving Size: 4

Ingredients By Atomic Cake Recipe:

  • 1 cup all purpose flour
  • ¾ cup sugar
  • ½ teaspoon baking powder
  • ½ teaspoon salt (or ¼ teaspoon)
  • 2 large eggs, beaten
  • ¼ cup buttermilk (or cream or yogurt)
  • 4 teaspoons water
  • 4 drops green food coloring (or 2 drops blue food coloring)
  • ½ cup butter, melted and cooled to room temperature

Making Method:

Step 1: In a medium bowl, mix the flour, sugar, baking powder, and salt.

Step 2: Mix the eggs with buttermilk or yogurt in a separate medium bowl. Add green food coloring if you’re using it.

Step 3: Mix the melted butter with green food coloring in a small bowl. If you’re using it otherwise, use water instead. Set aside.

Step 4: Add flour to the beaten egg mixture using a whisk. Add melted butter or water to your egg mixture, and then pour the batter into a greased 9 inch (23cm) round cake pan. Make sure you have enough batter to get a thin layer on top of the pan.

Step 5: Bake at 325°F (170°C) for 30 minutes or until a toothpick comes out clean from the center of the cake. Cool for 10 minutes in the pan, then remove and cool to room temperature.

Step 6: If using, you may now frost your cake with chocolate frosting and decorate it with sprinkles or other decorations.

Atomic Cake Recipe
Atomic Cake Recipe

Nutrition Facts Of Atomic Cake Recipe


Attractive 7 Health Benefits Of Atomic Cake Recipe

1. Improvement Of Bone:

The cake is made of calcium and phosphorus. Phosphorus is essential for healthy bones and teeth. It’s also important for the growth of your body, especially your nervous system.

2. Reduces Risk Of Heart Disease:

The cake contains vitamin B6, which can lower elevated homocysteine levels, a dangerous amino acid linked to a higher risk of heart disease. Eating a diet rich in fruits, vegetables, vegetables, and whole grains will help you reduce homocysteine.

3. Sufficient Energy:

A piece of cake contains about 100 calories. Although this is not much for a full meal, it can still give you enough energy to continue what you are doing. The carbohydrates in cake increase the body’s glucose level, making your brain and other organs work properly.

4. Improves Memory:

B vitamins in cake help convert carbohydrates into glucose, providing sufficient energy for the body and helping brain cells function properly. In addition, it helps increase brain cells and develop a healthy nervous system.

5. Control Of Cholesterol:

The cake contains low cholesterol. When combined with fruits, vegetables, and other high-fiber foods in the diet, it can help reduce blood cholesterol levels. In addition, the cake has saturated fat that is not very high.

But you need to pay attention to how much-saturated fat you eat each day because excessive consumption can increase your risk of heart disease.

6. Prevention Of Constipation:

The cake is made of carbohydrates, which help retain sufficient water in the intestinal tract. This helps prevent constipation and avoid irregular bowel movements.

7. Avoid Depression:

In everyday life, everyone faces some failure and defeat, but if you’re confident about your achievements and do not give up in life, you will succeed in the end. Taking a few bites of cake now and then will help you to cope with stress and maintain a positive attitude.

Is Atomic Cake Recipe Suitable For Health?

Yes, the atomic cake recipe is suitable for health. It is appropriate for those who suffer from constipation because it contains a lot of fiber and will help you prevent constipation and regular bowel movements.

It is also a source of carbohydrates. The calories in a cake are low, but it contains enough energy to continue working.

Have Any Side Effects To Eating Atomic Cake Recipe?

The atomic cake recipe has no side effects on health. The atomic cake recipe contains low cholesterol and saturated fat. In addition, it is made of flour and sugar. The calories in the cake are not very much, but it is still enough to help your brain and organs work normally.

Is It Safe For Heart Patients?

Yes, if you are a person with heart disease, you can still eat cake because it does not contain much cholesterol. But remember, consuming saturated fat can be dangerous for your health. So, avoid eating too much cake if you have heart disease.

Is It Safe For Diabetics Patients?

You must consult your doctor if you have diabetes because cake contains more calories than other low calorie foods. In addition, high sugar will increase the blood sugar of people with diabetes. Therefore, you have to pay attention to how much sugar cake contains.

Is It Good For Pregnant Women?

In general, you can eat cake during the third trimester of pregnancy. But pregnant women should be careful about the amount of cake they eat because too much sugar and fat can harm your and your baby’s health.

Is It Suitable For children?

The atomic cake recipe is not suitable for children to eat because it contains too much sugar and fat. In addition, the calories in a cake are not very much. So, you have to be careful about what your child eats.

Your child should eat fruits, vegetables, and cereals which are good sources of protein and fiber.

Is It Suitable For Vegetarians?

The atomic cake recipe is made of eggs and dairy products, so it’s unsuitable for vegetarians. But you can use ingredients that contain no animal products instead of eggs, like egg substitutes or pureed bananas. You can also use non-dairy milk instead of milk.

Is Atomic Cake Recipe Good For Weight Loss?

The atomic cake recipe has a lot of fiber, which benefits those on a diet. The fiber present in the cake helps you feel full and helps avoid overeating. This can help you lose weight.

However, it would help if you used it in moderation because this food is still high in calories and fat.

Can Atomic Cake Recipe Be Stored In The Freezer?

You can freeze the atomic cake recipe and enjoy a piece of cake whenever you want. Please keep it in the refrigerator for the best taste and storage. However, after freezing, the cake will become harder to slice and may become a little crumbly.

You can also pack it in airtight containers or bags before freezing to prevent it from getting soggy or sticky.

Can You Eat Atomic Cake Recipe Every Day?

Yes, you can eat the atomic cake recipe every day. However, it would help if you were careful about what you eat and not overdo it. Remember, the calories and sugar in the cake are too much. So, to avoid regular consumption of calories, you can eat cake only once a week.

How To Freeze Atomic Cake Recipe?

1. For the best taste, you can use your homemade recipe.

2. Before freezing, wrap the cake in aluminum foil.

3. If you’re planning to freeze it, you can also wrap the cake in shrink wrap first to prevent it from getting soggy or sticky.

How To Make With More Delicious?

If you want to make your cake more delicious, you can add a small amount of reduced fat cream cheese or mascarpone while making it. This is a good way to make the cake softer, creamier, and lighter.

You can also use fresh strawberries, strawberries, or other fruits in the batter before baking. Instead of putting whipped cream on top of the cake, put a small amount and spread it all over the cake to reduce calories and fat intake.

How To Serve Atomic Cake Recipe?

1. Serve with ice cream or fresh fruit and nuts.

2. You can serve it in individual parts or as a dessert (with nonfat yogurt).

3. You can also pack it in sandwiches or wraps.

4. If you want to get the most out of the atomic cake recipe, use skims milk instead of whole milk and low fat fruits like apples or bananas.


The atomic cake recipe is a delicious and healthy cake made of flour, sugar, and eggs. It is a good source of carbohydrates. In addition, the atomic cake recipe contains many nutrients that are good for health and helps in weight loss.

This recipe can be enjoyed daily and does not need to be restricted. Atomic cake has low calories, but you must use it in moderation. You can eat cake at any time of the day in small amounts or as a dessert.

In addition, you may want to pack the cake in sandwiches and wraps so that they are easy to transport and save you some time. Cool ideas for atomic cake include making it into ice cream or baking it into muffins.