Vanilla Mug Cake Recipe No Egg || Amazing 8 Health Benefits

This vanilla mug cake recipe no egg is an easy and delicious recipe made in a mug. It’s quick, easy, and can be made with or without eggs for those who are vegan or allergic.

You’ll only need four ingredients coconut flour, cacao powder, sriracha sauce, and vanilla extract to make this dessert! It is one of the best desserts you can make in just minutes.

The best part of this vegan mug cake is that you can use it with various toppings like chocolate, nuts, coconut flakes, and fruit.

This vanilla mug cake has a super moist and flavorful texture with just the right amount of sweetness. It tastes pretty much like the regular version.

It’s the best way to enjoy your favorite gluten-free mug cake recipe with or without eggs and without compromising flavor.

Contents

How To Prepare Vanilla Mug Cake Recipe No Egg?

Preparation Time: 5 minutes

Cooking Time: 10 minutes

Serving Size: 1

Vanilla Mug Cake Recipe No Egg
Vanilla Mug Cake Recipe No Egg

Equipment:

  • Mug
  • Serving Plate
  • Spoon Or Spatula
  • Cooking Spray

Ingredients For Vanilla Mug Cake Recipe No Egg:

  • 1 1/2 cups unsweetened almond milk.
  • 1/4 tsp baking powder
  • 1 tbsp vanilla extract.
  • 3 tbsp cacao powder.
  • 3 dash sriracha sauce.
  • 3 tbsp coconut flour.
  • 3 tbsp coconut oil, melted.
  • 1/4 tsp salt.
  • 1/2 tsp cinnamon powder.
  • 1/4 cup crushed walnuts or almonds.

Instructions For Vanilla Mug Cake Recipe No Egg:

Step 1: Combine all the dry ingredients listed under “Ingredients for vanilla mug cake recipe no egg” in a mug.

Step 2: Add the oil and the almond milk and stir well.

Step 3: Microwave the mug on high for 1 minute.

Step 4: Stir it again. Let it sit for another 30 seconds, stir, and microwave again for another 30 seconds or until it’s done.

Step 5: Serve the vanilla mug cake with your favorite toppings.

Nutrition Facts Of Vanilla Mug Cake Recipe No Egg

Nutrition Amount
Calories237
Fat17.9
Carbohydrates9.2
Protein3.1
Fiber2.7
Iron0.7

Amazing 7 Health Benefits Of Vanilla Mug Cake Recipe No Egg

1. Provides Energy:

Vanillin is a stimulant to the central nervous system. It helps to perk you up and give your mind great energy.

2. Helps With Anxiety:

The nutrients within Vanillin help with anxiety. This means that you will feel much safer in public places because you will feel better equipped to handle the social situation.

3. Balances Hormones:

This ingredient can help to balance hormones. This means that your periods will be much easier to deal with.

4. Lessens Urge For Cigarettes:

The nutrients in Vanillin can be a good replacement for addicted smokers. Those with this ingredient in their diet will find that they have less of a craving for cigarettes and will stop smoking much easier.

5. Helps With PMS:

Another symptom this natural ingredient helps with is mood swings associated with PMS or during menstruation.

6. It Is A General Health Booster:

There are many vitamins, minerals, and amino acids that this ingredient is high in. This means you will enjoy all the benefits of this natural component.

7. Reduces Risk Of Cancer:

The nutrients and vitamins within Vanillin help reduce the risk of cancer in your body and protect you from future cancers caused by radiation and other chemicals from your environment.

What Does Adding Egg To Cake Do?

Adding egg to the cake batter increases the nutritional value of the cake. Eggs are rich in protein and minerals and boost your energy levels. They are good for your heart and help in lowering cholesterol.

Are Mugs Bake Safe?

Yes, mugs are generally safe for baking. However, avoid baking them on the stovetop or in the oven at high temperatures because they might get damaged if the glaze breaks or cracks.

What Temperature Do You Bake A Cake In A Mug?

The temperature at which you bake your cake in a mug depends on what consistency you want your cake to be.

Generally, cakes baked in mugs are baked at 350 degrees F, and the cooking time is usually between 2 and 5 minutes.

What Makes Cake Soft And Fluffy?

Cake becomes soft and fluffy due to chemical leavening agents and air. Baking soda and baking powder are the common types of leavening agents that you can use to make your cake fluffy.

Why Are Mug Cakes Hard?

The cakes are baked in a heatproof vessel (a mug or a ramekin). Some people may find the texture of these cakes hard because they bake these in a mug with too little pressure applied.

Why Does Cake Keep Growing?

This is because there is extra moisture inside the cake, which results in expansion. You can solve this problem by storing the cake in an airtight container for at least 4 hours before serving it to your family and guests.

Why Do Mug Cakes Taste Eggy?

The taste of eggs is determined by how you cook the egg. So if you like your egg well cooked, then your mug cake will taste of eggs. But in some cases,

your cake batter might have been contaminated by raw or uncooked eggs or egg shells.

Can You Put A Mug In A Freezer?

Yes, you can place your glass mug in your freezer. However, it should be removed when it’s half full. If not, you risk spills as the ice expands and may break your mug if enough pressure is applied.

Conclusion

The vanilla mug cake recipe no eggs tastes like regular vanilla mug cakes without eggs. When the egg is added, the results are well-cooked

and savory cakes that taste amazing when served. So if you like baking mug cakes, this recipe is a winner!