Valencia Cake Recipe: Amazing 8 Health Benefits

Valencia cake Recipe is made of orange juice, eggs, and sugar. It is cooked in a double boiler, which helps make the cake texture very light and moist. It will be covered with powdered sugar frosting and orange slices to finish it up. Valencia is a type of orange with seeds and is usually served with orange pie.

It’s a delicious dessert, and here is our best recipe for it. Valencia cake is one of the most popular recipes on allrecipes.com. This recipe comes from Aunt Mary, who used to make the best cake ever. Valencia cake recipes are one of the best recipes to eliminate a cold. This sweet treat is easy to make and helps you overcome those sniffles, coughs, and even the fever.

Many citrus fruits are available in the market, yet most of us prefer Valencia over any other type. While some find it too tart and sour, others are more than happy to consume it fresh or in cake form. It’s also recommended for babies and toddlers with fever since it soothes them easily.

Contents

How To Prepare Of Valencia Cake Recipe?

Preparation Time: 10 minutes

Cooking Time: 35 minutes

Serving Size: 8 servings

Ingredients:

  • 1 tsp grated orange zest (2 oranges)
  • 2 cups sugar (200g)
  • 6 large eggs, beaten lightly
  • 6 tbsp orange juice (150 ml)
  • 1/2 cup vegetable oil
  • 2 cups all-purpose flour
  • 2 tsp baking powder
  • glaze of 2 oranges, zest, juice, and sugar

Cooking Directions:

Step 1: Add 1 tbsp of orange zest to the large bowl and set aside.

Step 2: Add 1 tbsp of grated orange zest to a small bowl and set aside.

Step 3: In a large bowl, combine sugar, eggs, and vanilla extract. Then add orange juice while whisking continuously.

Step 4: Set the mixture aside for at least 10 minutes or until it thickens up to jelly consistency.

Step 5: Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit). Oil the cake pan and set aside.

Step 6: In a medium-size bowl, combine flour, baking powder, and orange zest. Then add this mixture with the orange juice mixture and whisk until smooth.

Step 7: Pour the mixture into the pan, and bake at 180 degrees Celsius until a toothpick inserted in the center comes out clean.

Step 8: Cool down to room temperature before frosting it with glaze.

Step 9: Glaze: 1 tbsp of orange zest, 1 tbsp of orange juice, 2 tbsp of sugar. Whisk to combine.

Step 10: Frost the cake with glaze, cover, and place in the refrigerator for 2-3 hours. Then slice it into wedges and serve it with orange slices as garnish.

Nutrition Value Of Valencia Cake Recipe

NutritionAmount
Calories336 calories
Fat19 g
Cholesterol118 mg
Sodium69 mg
Total Carbs43 g
Dietary Fiber1 g         
Sugars31 g

Amazing 8 Health Benefits Of Valencia Cake Recipe

1. Improvement of Skin:

The orange juice’s antioxidant property helps remove the dead skin cells, making it easier for our skin to recover.

2. Reduction In Heart Diseases:

The mixture of citrus fruits and egg yolk is said to reduce the risk of heart diseases by lowering LDL cholesterol levels and increasing HDL cholesterol levels.

3. Good For Hair Health:

Orange is rich in Vitamin C, which contributes to producing collagen that is essential for healthy hair. Consuming the juice can give you shiny, thick, and healthy hair.

4. Improve Immunity:

Orange juice is said to have a high content of Vitamin C, an essential nutrient that helps maintain our immune system and protects us from catching infections and diseases.

5. Maintenance Of Healthy Eyesight:

Vitamin C is effective in reducing macular degeneration and maintaining healthy vision.

6. Boosts The Metabolism:

The orange is also believed to boost our metabolism by increasing the levels of enzymes that break down carbohydrates, which are needed when exercising or on a diet.

7. Decreases Heart Diseases:

Studies have shown that people who consume the number of citrus fruits in this recipe have a lower risk of developing heart diseases.

8. Prevention Of Cancer:

It also helps fight against breast cancer as the antioxidants in the orange juice neutralize carcinogens and prevents them carcinogens from causing damage to our DNA.

Is Valencia Cake Recipe Healthy Food?

Yes! Valencia’s cake recipe is very healthy and nutritious because it contains many important vitamins and minerals that we may miss in our daily diet. These same vitamins help reduce blood cholesterol, prevent heart diseases, and protect our bodies from cancer.

Is It Safe For Heart Patients?

Yes, Valencia cake is safe for heart patients. It has very few calories, and while the fat in it is unsaturated fat, it’s the good fat that helps lower cholesterol and reduces heart diseases.

Is Valencia Cake Recipe Safe For Diabetics?

Yes, the Valencia cake recipe is safe for people with diabetes as it has a low glycemic index and hence is not harmful to the blood glucose levels and will not cause any other health issues. Valencia cake recipe is one of the best recipes to make over the weekend or even on a rainy day when you feel like something sweet.

Have Any Side Effects To Eat Valencia Cake Recipe?

Valencia cake is a good recipe for people suffering from the bad effects of cholesterol since the ingredient contains low saturated fat and cholesterol content. For those allergic to eggs or egg whites, eat a teaspoon of flaxseed mixed with two teaspoons of water as an alternative.

Is This Recipe Gluten Free?

Valencia cake recipe is carbohydrate free, yet it contains a very small amount of fat and protein. This means that the cake is gluten free, yet there is a chance that those who are sensitive to wheat or suffer from celiac diseases might react to the wheat flour or any other flour in the recipe.

How To Freeze Of Valencia Cake Recipe?

1. Right after you have finished the preparation of the valencia cake recipe, it is best to refrigerate it and leave it there for at least 2 hours before putting it in the freezer.

2. After being inside a fridge for 2 hours, wrap the glazed cake with cling wrap and put it inside an airtight storage container/freezer safe-zip lock bags.

3. Put the cake inside a freezer and leave it there until needed.

4. When you want to eat the cake, remove it from the freezer and allow it to reach room temperature.

5. After it has become warm, cut it into slices and serve with a cup of tea or coffee.

How To Make More Delicious?

If you want to create a more delicious Valencia Cake recipe, you can add some fresh berries and nuts. You can also add some milk, and of course, you can add any other ingredients you like to it that will give it a more delicious taste.

Conclusion

Valencia cake recipe is a traditional dish that can be eaten at breakfast or even as a dessert. It is very easy to prepare and involves a very small amount of ingredients. It is enriched with vitamin C and thus contains no cholesterol at all.

You can prepare it at home with your own hands and use it at any party or event you want to attend. It is also an excellent treat for kids who love to eat sweet foods like this cake.