Puffed Rice Cakes Recipe: A Light and Crunchy Delight

Puffed Rice Cakes recipe are a versatile and healthy snack option that can be enjoyed by both kids and adults.

They are light, gluten-free, and perfect for those looking for a guilt-free treat. These cakes are great when you want something sweet that can be easily on the go or made ahead of time.

As a recipe expert, I’m excited to share with you a unique and delicious treat – Puffed Rice Cakes Recipe!

These airy, crunchy delights are perfect for snacking and can be customized to satisfy your taste buds.

In this blog post, we’ll explore how to make these tasty bites from scratch. Let’s dive into how you can create these delightful snacks at home.

Puffed Rice Cakes Recipe
Puffed Rice Cakes Recipe

What Is puffed?

Puffed is one term that doesn’t have a set definition. But in our case, ‘puffed’ means having a light and slightly crispy texture.

So, these puffed rice cakes can be described as having a texture similar to Popeye’s chicken.

How To Prepare Puffed Rice Cakes Recipe?

Preparation Time: 10 minutes

Cooking Time: 5 minutes

Total Time: Approximately 15 minutes

Yield: 12-15 puffed rice cakes

Equipment Needed

Before we start, make sure you have the following equipment ready:

  • Large mixing bowl
  • Microwave-safe bowl or stovetop pot
  • Wooden spoon or spatula
  • Parchment paper
  • Baking sheet


To make Puffed Rice Cakes, you’ll need the following ingredients:

  • 1/2 cup of puffed rice
  • 1/4 cup of honey
  • 1/4 cup of peanut butter (or any nut butter of your choice)
  • 1/4 teaspoon of vanilla extract
  • A pinch of salt

Step-by-Step Instructions

Step 1: Prepare the Mixture

In a microwave-safe bowl or on the stovetop, heat the honey and peanut butter until they become smooth and well combined. Stir in the vanilla extract and a pinch of salt for flavor.

Step 2: Add the Puffed Rice

In a large mixing bowl, pour the heated mixture over the puffed rice. Gently fold the mixture into the puffed rice until every grain is coated.

Step 3: Shape the Cakes

Line a baking sheet with parchment paper. Using your hands, scoop a small amount of the mixture and shape it into a round cake.

Place it on the parchment paper and repeat until all the mixture is used up.

Step 4: Cool and Set

Allow the rice cakes to cool and set for about 30 minutes. During this time, they will firm up and become crispy.

Nutrition Facts Of Puffed Rice Cakes Recipe

Calories330 kcal
Protein7 g
Carbohydrates61 g
Saturated fat7g

Serving Suggestions

Enjoy your Puffed Rice Cakes as a light and crunchy snack. Here are some serving suggestions:

Spread a thin layer of almond butter on top for extra flavor.

Drizzle with dark chocolate and let it cool for a chocolatey treat.

Top with sliced strawberries or banana slices for a fruity twist.

Tips and Variations

Customize your Puffed Rice Cakes by adding dried fruit, nuts, or seeds to the mixture.

Experiment with different nut butter options like almond, cashew, or sunflower seed butter.

For a sweeter taste, add a bit more honey to the mixture.

Health Benefits

Puffed Rice Cakes recipe are a healthy snack option, providing energy and fiber. They are gluten-free, making them suitable for individuals with dietary restrictions.

The use of honey and nut butter adds natural sweetness and healthy fats.

Are Rice Cakes Good For Weight Loss?

Rice cakes are a healthy snack option that should be considered if you want to lose weight. They are low in calories and carbs, making them an ideal snack to serve daily.

Plus, the puffed rice cakes recipe is a great way to get kids involved in the kitchen and help them learn how to make their favorite snack.

How Do You Make Rice Cakes Taste Good?

Good food should be chewy, crispy, and full of flavor. That is precisely what you will get when you make a puffed rice cake recipe.

They are so delicious that even the ones that are harder to make taste fantastic!

What Do You Eat With Puffed Rice Cakes?

Rice cakes make a great snack to serve with your favorite beverage, for example, lemonade or hot chocolate. You can also serve them with a nice side of fruit or berries.

It is also perfect for adding them to your healthy meal preparation plan. They are great on their own, or you can use them as an ingredient in various recipes.

Why Do Body Builders Like Rice Cakes?

Puffed rice cakes are a favorite snack among bodybuilders as they are high in protein and low in carbohydrates.

They contain carbs, but all the carbs you find in these snacks are complex.

Without complex carbs, you will not get the same burst of energy that you would get from eating simple carb sources such as bread and pasta.


Puffed Rice Cakes are not only a delightful treat but also a wholesome snack that you can enjoy guilt-free.

With minimal preparation time and a few simple ingredients, you can create these crunchy bites at home.

So, why wait? Give this recipe a try and savor the light and crispy goodness of homemade Puffed Rice Cakes.

Whether you’re snacking alone or sharing with friends, they are sure to satisfy your cravings.


Are Rice Cakes Made Of Puffed Rice?

Rice cakes are made from white rice. They do not contain additives or fillers, nor does the rice recipe require a preservative.

Are Rice Cakes Suitable For Diabetics?

The recipe is low in sugar, making it a perfect snack option for those on stat medications. The puffed rice cakes recipe will not upset the glycemic index or negatively affect blood sugar levels.

What Is The Best Way To Store Puffed Rice Cakes?

You can keep puffed rice in an airtight container for up to two days at room temperature. However, they are best served frozen to prevent them from drying out.

Are Puffed Rice Cakes Gluten-Free?

Puffed rice cakes are gluten-free and contain no additives or preservatives, as they’re made with all-natural ingredients.

How Should I Store Puffed Rice Cakes?

Store them in an airtight container at room temperature for up to a week.

Are Puffed Rice Cakes Suitable For Vegans?

Absolutely! Just ensure you use a vegan-friendly sweetener like maple syrup instead of honey.

Can I Make These Without a Microwave?

Yes, you can heat the honey and nut butter on the stovetop until they are smooth and combined.

Are Puffed Rice Cakes a Good Snack For Kids?

Yes, they are a great option for kids’ snacks, providing a healthy and crunchy alternative to processed snacks.