Are you carry the best cake recipe? Well, this is the best cake recipe you will ever find. It’s all low-carb and will make your belly happy, even after midnight.
And with ingredients that are easy to find in your pantry and fridge, whether you have a ketogenic or not diet plan, this is the perfect cake for any time of day, any time of year.
With this recipe, your kitchen will smell like a bakery, and you must have had your mug cake because it’s that good.
You can put all the ingredients in a cup or mug, so you don’t forget anything. As said, it will bring memories of when you were younger, and it was always your favorite treat.
Contents
How To Prepare Keto Vanilla Mug Cake Recipe?
Preparation Time: 5 minutes
Cooking time: 4 minutes
Ingredients:
- 3 tablespoons almond flour
- 1 tablespoon unsweetened baking cocoa
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 tablespoons butter, melted
- 2 tablespoons Sukrin
- 4 egg whites
- 2 packets of stevia (optional)
Preparation:
Step 1: In a mixing bowl, add butter, Sukrin, and salt, and mix well.
Step 2: Add the almond flour and baking powder and mix a little more.
Step 3: Add the egg whites and stevia, if you use them, and blend well.
Step 4: Add the unsweetened baking cocoa and blend well.
Step 5: Pour the batter into a large mug.
Step 6: Microwave for about 3-4 minutes on high or until it becomes firm to touch.
Step 7: Enjoy it with a spoon.
Nutrition Facts
- Calories: 180
- Fat: 6.5g
- Carbs: 9.5g
- Fiber: 3.5g
- Protein: 10.5g
Is It Safe To Eat A Mug Cake?
Though mug cakes are usually eggless, using good-quality stevia as an ingredient will be okay. However, no matter what kind of dessert you put in your mug,
please watch your portions and eat them only after the bell has gone, or at least have enough portion control.
How Long Do You Cook This Mug Cake?
As you know, the size of the mug you use and its capacity to hold heat will have a lot to do with the time it takes to cook. So, if your mug is enormous and not very good at holding heat, it may take up to 6 minutes or more.
If your mug is made of ceramic or glass and has good insulating properties, then the cooking time will be less than 5 minutes. However, a cupcake cocotte with an oven-resistant glass lid could also work.
Variation Ideas
1. You can add nuts to this mug cake recipe, like walnuts, pecans, or almonds.
2. You can add some blueberries to the mug cake batter.
3. You can use chocolate chips instead of Sukrin in this keto vanilla mug cake recipe.
4. Reduce the amount of butter and Sukrin and increase the amount of almond flour and stevia by 5%.
5. Increase the amount of Sukrin if it is not sweet enough, or reduce it depending on your taste preference.
Can I Keep it Freeze For Stored?
Yes, you can, however, after storing it for some time, the cake’s texture may change, and it may lose its firmness. So cooking it from frozen may not give you that same texture or presentation.
But if you still want to try it, then let us know how you liked it.
Conclusion
As you can see, the preparation of this cake is straightforward and quick. You can just put all the ingredients in a mug and eat.
If you are looking for a keto mug cake recipe that tastes just like the ones you have tasted in bakeries, then this recipe is for you.
