Angel food cake has a texture that resembles that of a sponge. It is one of the most popular cakes in America, with many variations and myriad flavours such as white cake, chocolate, strawberry and raspberry.
This feather-light beauty is elegant enough to serve at wedding receptions or other special occasions.
How Many Carbs In Angel Food Cake?
The main ingredient in angel food cake is a mixture of flour and sugar. The specific amounts and kinds of each vary by recipe, but an angel food cake typically has between 50 and 80 grams of carbohydrates per one-and-a-half” (1½-cm) slice.
Knowing the number of carbohydrates in angel food cake is important because if you watch your weight, you may want to avoid eating it entirely.
Nutrition Facts
- Calories: 110
- Fat: 1.5g
- Carbohydrates: 42g
- Protein: 2.5g
- Sodium: 4mg
- Cholesterol: 0.5mg
- Fibre: 0g
Does Angel Food Cake Have A Lot Of Carbs?
Angel food cake has more carbohydrates than a slice of cheesecake, but it is not as high in carbs as fruit pie. You’ll have to examine the ingredients list and nutritional facts to determine how many carbs are in any particular angel food cake.
How Many Carbs Are In A Small Slice Of Angel Food Cake?
A slice of angel food cake has 47 grams of carbohydrates, 38 per cent of the recommended daily allowance (RDA). It also has 28 grams of fat, 2 grams of fibre and nearly 140 calories.
How Many Carbs Are In A Large Slice Of Angel Food Cake?
A large slice of angel food cake has 77 grams of carbohydrates or 64 per cent of the RDA. It also contains 1.3 grams of fibre, 54 calories and 2.2 grams of fat.
Angel food cake has a soft texture, light flavour and chewy crumb. If you slice it into a piece of angel food cake, it will have a soft crust on the outside and tender layers on the inside.
Is Angel Food Cake High In Carbs And Sugar?
Angel food cake is high in carbohydrates and sugar. It has more than the RDA of carbs and more than 50 grams of sugar per slice.
Is Angel Food Cake Good For Diet?
If you are watching your weight, angel food cake is not a good choice. A slice has over 50 grams of carbs that can lead to major weight gain if you eat several slices weekly.
Additionally, it has more than 50 grams of sugar, so eating several slices could cause tooth decay and increase your risk for diabetes or heart disease.
Is Angel Food Cake On A Diabetic Diet?
People with diabetes should not eat angel food cake because it has more than 20 grams of carbs per slice. If you have diabetes and want to learn about the best foods to eat, talk with your doctor or a registered dietitian.
Is Angel Food Cake Low In Fat And Cholesterol?
Angel food cake is low in both fat and cholesterol. A slice only contains 1.5 grams of fat, which is less than half of the 3-grams-per-serving limit for a healthy diet.
It also has less than 2 milligrams of cholesterol, which indicates that it can be consumed without fear of developing heart disease or high blood pressure.
Conclusion
Angel food cake is lighter, softer and less fatty than other cakes. It is more flavorful than pound cake and can be eaten without fear of your waistline expanding.
However, if you need to watch your weight, it may not be a good choice because it has over 50 grams of carbs per slice.
