Haitian Cake Recipe: Attractive 8 Health Benefits

Haitian black cake recipe is a rich, flavorful, dense cake you might find at your Latin American bakery. It is made with molasses, coconut, and cream cheese. It has a chocolate coating which makes it an indulgent chocolate dessert. Haitians love it with coffee or tea and whipped cream on top.

The cake is very rich, so I only recommend eating one slice at a time. The cake is best enjoyed with a cup of hot tea. Haitian black cake makes an excellent dessert, but it is also used as a filling and sandwich filling.

The recipe is easy to make, and the recipe is in the United States, so it is gluten-free. This recipe is often used as a filling for a dessert crepe. It can be cut into slices, depending on its size and the number of guests you have. A larger cake will yield more servings.


How To Prepare Haitian Cake Recipe?

Preparation Time: 10 minutes

Cooking Time: 30 minutes

Serving Size: 3


  • Round/Square cake pan,
  • cast iron skillet (7 inches),
  • large mixing bowl,
  • whisk,
  • aluminum foil,
  • mixing spoon.


  • 4 cups all-purpose flour
  • 3 cups sugar
  • 3/4 cup (1 1/2 sticks) unsalted butter,
  • 1/2 teaspoon salt
  • 1/2 cup butter or margarine (softened)
  • 1/4 cup instant coffee powder dissolved in 1 tablespoon boiling water.

Making Method Step By Step:

Step 1: Mix 2 cups flour and 2 cups sugar in a large bowl.

Step 2: Cut butter or margarine and add to the flour mixture.

Mix these ingredients until the mixture is crumbly.

Step 3: Add 1/2 teaspoon salt and stir well to blend. Add dissolved coffee powder, stir well and set aside. Step 4: Beat eggs and add to dry ingredients.

Step 5: Add buttermilk and mix well until you have a smooth batter.

Step 6: Add remaining flour, mix well and set aside for 3 minutes.

Step 7: Pour batter into a greased and floured round or square cake pan.

Step 8: Bake in a preheated 350F oven for 30 minutes or until a toothpick comes out clean.

Step 9: Remove the cake from the oven and cool on a rack.

Step 10: Cut and serve the cake.

Haitian Cake Recipe
Haitian Cake Recipe

Nutrition Facts Of Haitian Cake Recipe

Nutrition Amount
Calories352 kcal
Carbohydrates57 g
Protein5 g
Fat11 g
Saturated Fat7 g
Cholesterol64 mg
Sodium210 mg
Potassium13 mg

Attractive 8 Health Benefits Of Haitian Cake Recipe

1. It Is Great For Your Skin

This cake contains good oils and fats that help the skin remain smooth. It also contains antioxidants to help repair your skin. You can use it as part of a healthy skin regime that includes regular exercise and plenty of water.

2. It Is Good For Your Heart

The recipe for this cake also helps your heart. It has all the essential nutrients needed by the heart. The recipe provides 11 grams of fat and no cholesterol in every serving, which is good for the health of your heart.

2. Good For Your Hair

The cake is full of proteins, which makes it great for your hair. It gives your hair a healthy shine and prevents frizzy hair. It also helps prevent hair loss. It contains a lot of protein and amino acids, which help keep your hair follicles in good shape. This can help you avoid hair loss.

3. It Is Great For Your Bones

This recipe contains porous bone-supporting calcium, iron, magnesium, and vitamin C. These nutrients help the bones absorb calcium, iron, and magnesium. Vitamin C helps build the bone density of your body.

4. It Helps Prevent Colon Cancer

It contains all the essential minerals your body needs for a healthy colon, including calcium, chromium, copper, and zinc. The chromium helps keep the cell walls strong and prevents colon cancer from growing out of control.

The chromium in this cake also helps you control your weight.

5. It Is Great For Your Immune System

The nutrients in this recipe help boost your immune system to prevent common colds and flu every year. The vitamin C and fiber content are essential minerals your body needs to help fight infections.

The sugar content is also good for fighting off infections since sugar is a good energy source that can keep you going during an infection attack.

6. It Is Improvement Eyes:

This cake is rich in vitamin A and iron, essential minerals for healthy eyes. The iron from this recipe helps prevent anemia, which can lead to swollen or weak eyes. The vitamin A content in this cake can also prevent night blindness if you eat it regularly.

7. It Is Good For People With Diabetes

This cake is packed with magnesium and chromium, which help control blood sugar levels and keep your insulin under control. Many sweets contain high amounts of sugar and spike your blood sugar levels.

These can damage your body and cause you to feel tired or have mood swings. However, this cake controls these levels and can even keep your energy levels up.

8. It Promotes Stronger Bones

This cake is packed with essential minerals that are good for your bones, including calcium, iron, magnesium, and phosphorus. It also contains omega-3 fats to keep the bones from losing density.

Is It Good For Children?

This cake is appealing to children and adults who love a rich dessert. It is also healthy and contains no cholesterol, fat, or cholesterol. It contains refined sugar, which can harm children with diabetes. However, it contains less than 6 grams of sugar per serving.

This cake is also suitable for children since it is low in fat and without refined sugars. The result of this recipe can be consumed by children from ages one to thirteen years old.

Is Haitian Cake Recipe Healthy?

This recipe is good for your health since it contains essential minerals. It helps prevent colon cancer and the immune system and stops night blindness. It also has healthy fats and antioxidants.

Which help keep the skin smooth and firm without many wrinkles. It can be used as a healthy diet to avoid infections and promote strong bones.

Is It Suitable For Heart Patients?

This recipe is beneficial for people with heart problems. It is low in fat and cholesterol, making it great for people with heart issues. It is also a good source of fiber and minerals like potassium, magnesium, chromium, and zinc.

These minerals are essential for the skin to remain smooth, without any wrinkles or sagging. There is more magnesium in this cake than in any other dessert, which can help flush out your digestive system and reduce edema that can cause swollen ankles or feet.

Is It Safe For Diabetics Patients?

This is a great dessert for people with diabetes. This cake contains no sugar, which is good for people with diabetes. The sugar-free cake also helps improve your blood sugar levels.

The fiber content in this cake can help improve your digestive system and raise the level of digestive enzymes in the body. As a result, you will feel full faster and not need to eat too much food.

Is It Good For Pregnant Women?

This recipe is good for pregnant women. The fiber in this recipe helps prevent constipation, which can cause problems in the body. It also helps with any diarrhea symptoms that you might have during pregnancy.

The iron content in Haitian cake will help maintain your hemoglobin levels and keep you with a healthy blood flow that does not interfere with the baby as it grows within your womb.

Is Haitian Cake Recipe Good For Vegans:

This recipe is good for vegans, as well as people who want to lower the carbon footprint that their meals cause. It contains no refined sugar in the recipe. The fiber found in the cake will help prevent constipation, which is bad for your health.

However, it is unsuitable if you are allergic to eggs since this recipe contains egg whites and yolks. As a result, Veganism does not recommend this cake to vegans as it may contain eggs or egg products.

Is This Recipe Gluten Free?

Yes, it is gluten free. This recipe does not contain any gluten rich ingredients. The only thing that could cause a problem for people with celiac disease is the boiled yolks in this recipe.

However, most people will not react to this recipe since yolks are usually eaten by themselves due to their high cholesterol content and the protein within.

Is Haitian Cake Recipe Delicious?

This recipe tastes delicious. The original recipe calls for a lot of butter and eggs, which give it a rich flavor. This makes the Haitian cake taste different from other cakes, which usually contain leavening agents in baking powder or baking soda.

In this recipe, it is left out to give it a rich taste and a fluffy texture.

Have Any Side Effects Of  Haitian Cake Recipe?

This Haitian cake recipe does not have any side effects other than the fact that it is high in sugar. The sugar content in this cake helps prevent constipation and diarrhea, which also helps people with diabetes.

Sugar also prevents night blindness since it contains vitamin A. The vitamin A content helps reduce swelling and protect eyesight from damage.

Can Haitian Cake Recipe Be Stored In The Freezer?

This Haitian cake recipe can be stored in the freezer. The cake tastes better when it has been kept in the freezer for about a week before consumption. However, storing it in an airtight container is best, which will help prevent the cake from drying out.

You should remove it from the freezer 10 minutes before serving to let it thaw gently at room temperature.

How To Freeze Haitian Cake Recipe?

1. First, place the cake on a plate you can use for serving.

2. Cover the cake with cling film to keep it fresh before freezing.

3. Place it in the freezer for 3 hours or until frozen completely.

4. After frozen, you can transfer it to an airtight container and keep it in your freezer for up to 6 months.

How Long Will It Take To Prepare?

Preparation takes about 20 minutes, which involves making the cake batter, preparing a saucepan for boiling eggs, and baking the cake. The baking time is about 50 minutes.

Why Do People Eat This Recipe?

People eat this recipe because of the rich flavor that is contained in it. It has a thick, moist, and smooth texture and taste. It also contains fiber, which can keep the digestive system healthy.

Also, the iron found in this recipe helps improve any iron deficiencies that you might be having in your diet.

How To Make With More Delicious?

1. You can make it with less sugar by replacing the sugar with nutritional yeast. This ingredient can be found in powdered form in any local supermarket.

2. Replace the white sugar with brown sugar. This will give it a darker taste and a chewy texture, which is quite similar to the taste and texture of bread when it is baked up.

3. You can replace the butter with nutritional yeast. This ingredient is also available in the supermarket, giving the cake a similar texture to baked bread.

4. You can replace oil with coconut oil. This ingredient can be found in the supermarket in jars or bottles. It has a similar texture to butter but is not foamy like normal butter when it is melted.

5. To make it vegan, add 2 tablespoons of vegan protein powder in place of eggs.


This recipe is a great addition to anyone’s dessert collection. It has a rich and satisfying taste and texture, which many people love. The recipe will also give you the energy boost you need after a meal. It contains high levels of fiber, which can keep your digestive system healthy.

Moving fluidly. Also, it contains high amounts of vitamin A, which helps reduce any swelling related to pregnancy and prevent night blindness. Also, this recipe contains no sugar, which is good for people with diabetes.