Grit Cakes Recipe // 7 Best Variations

This is a grit cake recipe traditional Southern dish that was often used as a substitute for cornbread or wheat flour biscuits.

Grits are made from hominy, dried kernels of corn that have been boiled and then hulled.

Like polenta, grits can be served plain with butter, salt, or toppings, including cheese. Grits are made from corn, so if you’re gluten free,

Grit Cakes Recipe
Grit Cakes Recipe

there’s still hope for you. Grits and cornmeal aren’t typically gluten free, but there are a few brands that do sell gluten free grits and cornmeal.


How To Prepare Grit Cakes Recipe?

Preparation Time: 20 min.

Cooking Time: 20 min.

Serving Size: 6

Ingredients For Grit Cakes Recipe:

  • 3 cups grits, uncooked
  • Six tablespoons butter, melted
  • One teaspoon salt
  • 1 1/2 cups milk
  • 1 1/2 cups water
  • 1/2 cup sugar
  • Four eggs
  • 2 cups flour

Making Method For Grit Cakes Recipe?

Step 1: Preheat oven to 375 degrees. Grease a baking pan; set aside.

Step 2: In a large bowl, mix the grits, melted butter, salt, and milk. Mix well, then add the water and continue to mix.

Step 3: Add the sugar and mix well. Stir in the eggs one by one.

Step 4: Slowly add all of the flour; stir until it is evenly mixed through.

Step 5: Pour grit cakes into the prepared pan; bake for 20 to 30 minutes or until a toothpick comes out clean when inserted into the middle of the cake.

Step 6: Serve hot.

Tips: Put a slice of cheese on top of grit cakes before baking. Or add raisins or nuts during the mixing process for added flavor.

Nutrition Facts Of Grit Cakes Recipe

Calories168.3 kcal
Carbohydrates25.3 g
Cholesterol76.4 mg
Fat5.5 g
Fiber0.0 g

7 Best Variations Of Grit Cakes Recipe

1. Grit Cakes With Avocado And Mustard Vinaigrette Dressing:

Substitute cheese for avocado and mix in a cup of Dijon mustard before baking to make an avocado dressing for grit cakes.

2. Grit Cakes With Tropical Fruit Salsa:

Add some fresh chopped pineapple, mango, kiwi, or apple during the baking process to make a tropical fruit salsa to put on top of the grit cake

3. Gurt Cakes With Honeyed Mustard:

Add half a cup of honey to the grit cakes and mix well. This will add a pleasant sweet taste to the grit cakes.

4. Grit Cakes With Ginger Syrup:

Substitute sugar for honey and substitute ginger for salt, then pour a cup of cold water into the mixture for each cup of sugar that you use.

Stir until smooth before baking, as this will make it easier to mix without lumps in the batter.

4. Grit Cakes With Whiskey Sauce And Walnuts:

Make some whiskey sauce by melting two tablespoons of butter, one tablespoon of flour, and one tablespoon of whiskey in a pan.

Bring this mixture to a boil and add it to the grits before pouring them into the pan for baking. Mix well after adding this sauce on top of the grits.

5. Grit Cakes With Spicy Chili Vinaigrette:

Make a spicy chili vinaigrette by mixing one clove of crushed garlic, one tablespoon of chili powder, one tablespoon of paprika, and two tablespoons of olive oil and salt to taste. Drizzle this mixture over the grit cakes before baking.

6. Grit Cakes With Tomato Sauce:

Add two tablespoons of tomato sauce to the grit cakes during baking to make them taste like pizza.

7. Grit Cakes With Baked Egg And Cheese:

Add a separate bowl of crumbled eggs and shredded cheese to the grit cakes during the mixing process.

This will make them look like a regular omelet while they’re still hot, but they’ll be crispier when cooled after baking.

What Is Grits Called In America?

We usually call grits in America polenta, which is Italian for cornmeal. However, when you look at the ingredients of grits in your average American supermarket,

the first thing you’ll notice is that it’s often labeled as “grits or “corn meal.” So, we in America usually refer to it as plain cornmeal or corn flour.

Are Grit And Polenta The Same?

Grits and polenta are not the same, but they are both made of ground corn and maize. Polenta is boiled cornmeal that has been softened with water or milk.

Grits are hulled grains of yellow or white corn soaked in water to remove the outer coating. They are then ground into coarse bits of grain that resemble sand or small bits of gravel.

Will Grits Raise Blood Sugar?

The answer to this question is a significant YES, grits will raise your blood sugar. Grits are made from corn; some versions are even infused with sugar.

That said, grits are not as sweet as sugar, so they don’t have enough carbohydrates to raise your blood sugar.

This doesn’t mean that you should start replacing all of the meals that you eat with grits all of the time.


This is authentic Southern cuisine. Grits are the main ingredient in these grit cakes. The cornmeal adds a nice texture and earthy flavors, complemented by the butter and egg yolks for richness.

The texture is delightfully chewy and satisfying, and there’s a hint of sweetness from the sugar that complements the flavor perfectly.

As you can see, grit cakes have been used as a substitute for wheat biscuits or cornbread.


What can I do with leftover grits?

You can create a lot of delicious dishes with leftover grits. You can make some dishes: grits, cakes, casseroles, and exciting things.

Are grits a carb or protein?

Grits are made from corn, and corn is a carbohydrate. It’s also high in protein, which makes it a complete protein.

Are grits high in fat?

Grits are relatively low in fat because they’re made from whole-grain wheat flour, which does not contain margarine or trans fats.

Are grits suitable for people with diabetes?

Yes, but we recommend you consult your doctor before following a diet plan because it’s low-carb.