Carrot Cake Roll Recipe || Amazing 9 Health Benefits

The easy-make carrot cake roll recipe is a beautiful dessert slightly healthier than your average carrot cake because the carrots get cooked before being added to the batter.

The result is a moist and delicious cake roll that will hopefully leave you wanting more. To make these, you need to embrace the idea of baking without flour and sugar.

This delicious dessert tastes excellent and is healthier than many other desserts.

Carrot Cake Roll Recipe
Carrot Cake Roll Recipe


How To Prepare Carrot Cake Roll Recipe?

Preparation Time: 15 min

Cooking Time: 20 min

Serving Size: 5


  • 250 gm carrots, peeled and grated
  • 150 gm white sugar
  • 2 tbsp plain flour
  • Two eggs, beaten
  • 5 tbsp margarine, melted
  • One egg for brushing
  • 1 tsp cinnamon powder for dusting

How To Make Carrot Cake Roll Recipe:

Step 1: Preheat the oven to 180°C. Grease a baking tray with butter.

Step 2: Beat the eggs in a mixing bowl, add sugar and mix well until combined.

Step 3: Add the grated carrots, flour, salt, and cinnamon powder to the eggs and sugar mixture and stir vigorously so that all the ingredients are evenly combined.

Step 4: Lightly grease a thin baking sheet with butter and evenly spread your mixture.

Step 5: Bake for about 20 minutes or until you can test with a skewer if the cake is cooked.

Step 6: Remove from the oven and allow to cool completely. Cut into pieces and serve with ice cream or as is.

Tip: If you are making this for a party or gathering, you can prepare the cake and store it in an air-tight container. When ready to serve, brush with egg wash before sprinkling with cinnamon powder.

Nutrition Facts Of Carrot Cake Roll Recipe

Protein8 gm
Carbohydrates145 gm
Sugar130 gm
Fat29 gm

Amazing 9 Health Benefits Of Carrot Cake Roll Recipe

1. It Contains calcium that gives solid bones and teeth.

2. Helps in the fight against stomach cancer, diabetes, and stroke.

3. Good for the heart and helps maintain a healthy cholesterol level, reducing the risk of heart disease by lowering the insufficient cholesterol level in the blood.

4. Boost our immunity, fights off infections, improve digestion, and sustain energy levels.

5. Aids weight loss by controlling appetite as it contains fibers that block hunger pangs

6. Good for the skin as it regulates the pigmentation in the skin.

7. Good for the eyes and hair and helps reduce wrinkles when applied on the scalp regularly.

8. It Helps fight depression, as it relaxes tense muscles and enhances mood.

9. Improves digestion by improving bowel movement and relieves constipation which is one of the common complaints among people suffering from depression or anxiety disorders

How Do I Roll The Cake Without Breaking It?

The problem with rolling this cake is that it tends to break. It is very fragile and consists of carrots, sugar, and flour.

The best way to reduce the risk of breaking it while rolling it is to ensure that you have added a lot of sugar and flour (all dry ingredients) while making the batter.

Make sure you use a baking tray with sides, so there are no chances that the cake batter will spill over onto your baking tray or into your oven.

Can I Prepare This In Advance?

Yes, once this has been baked and cooled, you can prepare the cake ahead of time and store it. Prepare enough batters/cakes for the party or gathering and store them in an air-tight container.

When ready to serve, brush with egg wash before sprinkling with cinnamon powder for garnish.

Can It Be Frozen?

Yes, you can freeze this for later and defrost it when needed. Allow it to defrost thoroughly in the refrigerator overnight and then serve.

This is an excellent way to save time as you can prepare it in advance, store it, and use some whenever needed.


This exciting and healthy dessert carrot cake roll recipe will go down well with the kids. The kids will love that they can eat carrots without complaining

, and you can serve them a healthy yet delicious dessert they will love and enjoy. A great way to get your kids to eat their carrots!


Can I use any vegetables instead of carrots?

Yes, you can use any vegetable, like beets and carrots. Make sure you cook the vegetables before using them in the batter.

Can I add some fruits to the batter?

You can add some fruits to the batter instead of carrots. Fruits like apples and pears work just as well. Bananas may be a little too mushy, but other fruits will be perfect.

Can I add some nuts to this carrot cake roll recipe?

Yes, you can add some nuts to this carrot cake roll recipe. Walnuts or pecans go perfectly with carrots and will only improve the flavor of your cake roll recipe.