A blueberry cake donut recipe is typically a yeast-raised dough fried in hot oil until golden brown, just like donuts. The donut is then covered with frosting and blueberries, a mix of fresh and dried blueberries. The blueberry cake donut recipe can be combined with other traditional American.
English doughnut recipes, like blueberry cake donut recipe and apple fritter recipe. This recipe is relatively simple and can be prepared in an hour or less. The relatively short preparation time makes it an ideal recipe for a casual gathering.
Blueberries are an excellent source of vitamin C, providing your heart, skin, and immune system with important antioxidants. Studies suggest that the vitamin E content in blueberries may benefit the functioning of our immune system.
Contents
How To Prepare Blueberry Cake Donut Recipe?
Preparation Time: 10 min
Cooking Time: 15 min
Serving Size: 4
Equipment:
- Parchment paper,
- Rolling pin,
- Pastry Brush
Ingredients:
- Sugar, for dusting the doughnut
- 1 cup blueberries,
- 1 cup all-purpose flour, sifted and measured carefully with a scoop
- Pinch of salt(optional)
- 1/3 cup butter, at room temperature
- 1/2 teaspoon vanilla extract
- 1/2 cup milk
- 1 egg
Instructions By Blueberry Cake Donut Recipe:
Step 1: Preheat the oven to 425 degrees F.
Step 2: Line a baking sheet with parchment paper and spray with non-stick oil.
Step 3: In a small bowl, stir together the flour, baking powder, salt, and lemon peel.
Step 4: Cream the butter with the sugar until fluffy in a large mixing bowl.
Step 6: Stir in the egg and vanilla extract and mix well.
Step 7: Add half of the dry mixture to the wet mixture gradually while mixing. Add milk while blending the batter until combined with a whisk or spatula. Add more milk if needed.
Step 8: Using your clean hands, shape the batter into a doughnut-shaped ball and place it on the baking sheet ( Alternatively, you can cut the dough about 2 inches in diameter to make it more compact for frying.
Place the doughnut on a baking sheet and continue with steps 6 through 8 as described).
Step 9: Bake for 14 minutes or until lightly browned and cooked.
Step 10: Remove from oven, flip donuts over and allow to cool slightly before dusting with sugar. Serve warm.
Nutritional Value Blueberry Cake Donut Recipe
| Nutrition | Amount |
|---|---|
| Calories | 104 |
| Fat | 4 g |
| Carbohydrates | 15 g |
| Cholesterol | 18 mg |
| Sodium | 138 mg |
| Protein | 1 g |
9 Best Health Benefits Of Blueberry Cake Donut Recipe
1. Providing Your Heart:
Blueberries are high in vitamin C and antioxidants and help lower the risk of cardiovascular diseases. Vitamin C is an excellent antioxidant that helps neutralize free radicals, which may damage your DNA.
2. Promoting Good Eyesight:
Blueberries contain vitamin E, a fatty acid that helps protect your eyesight. Vitamin E helps boost your immune system and also keeps your brain healthy.
3. Boosting Your Immune System:
Blueberries contain anti-inflammatory flavonoids that help maintain balanced immunity and prevent infection in the body. This is an important side effect of anti-inflammatory conditions like rheumatoid arthritis, rampant today in many parts of the world.
4. Promoting Bone Health:
Blueberries have a high vitamin K and manganese content that helps strengthen your bones. According to research, these two nutrients prevent the cellular breakdown of bones.
5. Brightening Your Skin:
The antioxidants in blueberries help prevent signs of aging and slow down the aging process. The antioxidants help contain the oxidative stress that causes thousands of diseases, including cancer and heart disease.
6. Good for Your Brain:
Blueberries are vital to your brain’s health, supporting healthy brain function by cleaning out toxins and maintaining an adequate supply of oxygen to your brain cells.
The antioxidants in blueberries protect your brain cells from free-radical damage and offer a wide range of hope for those with Alzheimer’s disease.
7. Maintaining Your Weight:
Blueberries contain soluble and insoluble fiber, which helps lower cholesterol and maintain a healthy weight. The antioxidants in blueberries packed with flavonoids bind with cholesterol and remove it from your body.
8. Controlling Metabolism:
Blueberries also help regulate your body’s metabolism to prevent you from gaining weight and belly fat. The antioxidants boost metabolism and curb your appetite, so you eat less food, even though you feel full.
9. Preventing Cancer:
The antioxidants in blueberries have a positive effect on your body’s immune system and help prevent cancer development. Blueberries contain a high amount of ellagic acid, an antioxidant that helps prevent cell mutations and the formation of cancer cells.
Is It Safe For Diabetics Patients?
Blueberry cake donuts are low in sugar but high in fiber that helps keep insulin from binding to cells and thus prevents your body from absorbing sugar. Their fiber also binds with bile acids, which have anti-diabetic properties.
The antioxidants in blueberries reduce the glucose level in your blood by boosting the metabolism of amino acids and fat, lowering the amount of insulin needed.
Blueberry Cake Donut Recipe Good For Pregnant Women?
Studies have shown that the antioxidants in blueberries support fertility and may help pregnant women avoid complications during pregnancy. These beneficial compounds are converted into compounds easily excreted by the liver, reducing free radical damage to your unborn baby.
Blueberry Cake Donut Recipe For Children?
Blueberries improve your children’s mental and physical health, especially under four. Your kids can be smart and active all day if you give them blueberries every morning.
The presence of vitamin C in blueberries helps with the production of collagen that helps develop their bones and tissues.
Is It Good For Heart Patients?
Blueberries are a good source of lutein, which is important for healthy eyesight. They also contain a high vitamin E and beta-carotene, a fat-soluble antioxidant that helps protect your arteries.
These antioxidants promote heart health by reducing the chances of developing cardiovascular diseases.
Is Blueberry Cake Donut Recipe Gluten Free?
Blueberries are gluten-free but usually contain wheat flour as a substitute for raising agents. If you are allergic to gluten and trying to avoid wheat products, you can replace wheat flour with rice flour.
For more dieting tips and information about the benefits of blueberries, you can consult your doctor or nutritionist.
Is Blueberry Cake Donut Recip Healthy?
Blueberries are high in antioxidants and have a significant amount of vitamin C. They also contain several B vitamins. Studies have shown the positive effects of blueberries on the health of your heart, skin, bones, and brain.
Blueberries can help prevent heart disease, diabetes, and cancer by maintaining a healthy immune system.
Have Any Side Effects Of Blueberry Cake Donut Recipe?
Blueberry cake donut recipes are safe for most people. Still, you should consult your doctor before eating blueberries if you have a history of abdominal pain, diarrhea, vomiting, nausea, or itching. Blueberries can cause severe constipation if you do not drink enough water.
Is Blueberry Cake Donut Recipe Delicious?
The blueberry cake donut recipe is delicious and has a sweet taste that you can enjoy daily. Their taste increases to be palatable if you have them with milk, yogurt, or whipped cream. You can make a smoothie with blueberries.
Some other fruits like bananas, apples, strawberries, or raspberries are in love with the flavor of blueberries.
Can Blueberry Cake Donut Recipe Be Frozen?
Yes, the blueberry cake donut recipe can be frozen. Keep the baked donuts in a freezer bag until ready to serve. You can also freeze blueberry cakes by slicing and dehydrating them. In either case, you will have to thaw the frozen donuts before serving.
How To Make With More Delicious?
1. Blueberry cake donut recipe is already sweet. If you want to make your blueberry donut with more flavor and cream, try our delicious maple frosting, which is healthier than the regular vanilla frosting.
2. For a nutritious blueberry cake donut recipe that is easy to include as a dessert at any party or event, look no further than our yogurt-blueberry-strawberries combination.
3. You can create a sweet blueberry recipe by swapping some blueberries for strawberries and other berries.
4. You can add nuts to your blueberry donuts. Make sure you chop them into smaller pieces and add them after kneading the ingredients.
5. Blueberry cake donut recipe can be made even healthier by replacing the sugar in a recipe with other sweeteners like honey, maple syrup, or stevia.
Conclusion
The blueberry cake donut recipe is simple to make and tastes great, making it a good choice for everyone. The best part of the blueberry cake donut recipe is that they are healthy and help to keep you fit and healthy.
The antioxidants in blueberries are essential for health; if you have enough of them, you can count on leading a healthy and happy life. Don’t miss out on this amazing dessert recipe.
